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Mental Health in Hospitality Posts

Seeking support or insights on mental health challenges in hospitality? Our curated list of blogs addresses the unique mental health concerns within the industry. Having mental health problems can be tough, but help is at hand – get actionable advice, discover links to valuable resources including links to courses that could be the key to making the difference to someone's well-being.
May 20, 2024

Are Mavericks In The Workplace a good thing?

Ah. There are team players and there are not team players and then, there are the mavericks. Mavericks are defined in the Oxford Language dictionary as: "an unorthodox or independent-minded person." There comes a point in any evolving team where…

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April 1, 2024

Why Does Change Have To Start With You?

Meditation expert and scientist Jon Kabat-Zinn once wrote: "Wherever you go, there you are". I was delighted to be a guest on a podcast with Michele Delagado as part of her Hartmetrics series on "Resilience". It was the first time that I publ…

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March 11, 2024

Imposter Syndrome: What Can You Do When You Don't Feel Like You Deserve Your Job?

Oh yes. That age old adversary "Imposter Syndrome". For those that don't know, Impostor Syndrome is a psychological pattern where individuals doubt their accomplishments and have a persistent fear of being exposed as a "fraud". Despite evident su…

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